Snack
Snack, spuntini pre e post workout e ricette proteiche.
Snack
Frullato verde con avocado
Kcal195
Prot23 g
Carb8 g
Gras10 g
5 min
Snack
Uova sode con hummus e crudités
Kcal319
Prot20 g
Carb21 g
Gras18 g
20 min
Snack
Skyr al cacao e noci
Kcal226
Prot25 g
Carb10 g
Gras10 g
5 min
Snack
Mela, yogurt e mandorle
Kcal225
Prot14 g
Carb25 g
Gras9 g
5 min
Snack
Gallette con ricotta e pomodoro
Kcal234
Prot11 g
Carb22 g
Gras12 g
5 min
Snack
Frullato proteico ai frutti di bosco
Kcal228
Prot28 g
Carb18 g
Gras5 g
5 min
Snack
Tzatziki proteico
Kcal120
Prot13 g
Carb6 g
Gras5 g
10 min
Snack
Barrette avena e arachidi
Kcal423
Prot27 g
Carb50 g
Gras16 g
10 min
Snack
Edamame speziati
Kcal231
Prot19 g
Carb14 g
Gras13 g
11 min
Snack
Smoothie verde proteico
Kcal228
Prot25 g
Carb15 g
Gras9 g
5 min
Snack
Yogurt greco con burro di arachidi e banana
Kcal244
Prot22 g
Carb19 g
Gras9 g
5 min
Snack
Uova sode con avocado
Kcal292
Prot16 g
Carb9 g
Gras23 g
15 min
Snack
Ricotta con mela, noci e cannella
Kcal359
Prot16 g
Carb18 g
Gras26 g
5 min
Snack
Hummus di ceci con crudités
Kcal250
Prot9 g
Carb26 g
Gras13 g
10 min
Snack
Smoothie bowl ai frutti di bosco
Kcal219
Prot12 g
Carb24 g
Gras9 g
10 min